Moringa Oleifera is good for your body And For Healthy Hair
By: Jason "Pepe"
By now you probably appreciate all the nutritional and amazing health benefits that Moringa Oleifera provides. Or maybe you just keep hearing about Moringa and discovering all it can do for your health.
Your bodies overall condition is often reflected in your hairs appearance A well nourished body will have healthy hair.
When you have health problems or nutritional deficiencies the hair often suffers and shows damage by having split ends, dryness and you may experience hair loss. Many people take daily vitamins and minerals to keep their hair healthy. Your body needs certain vitamins, minerals and amino-acids for optimum health.Your hair needs specific nutrients also for the production of a very important protein known as Keratin. Besides Keratin another compound is the amino-acid Methionine . This amino - acid is essential in supplying sulphur to your body and hair. Methionine is known to assist in preventing hair loss.
Gram for gram, Moringa leaves provide you with 4 times the calcium in milk, 3 times the potassium in the average size banana, 4 times the vitamin A in carrot, 25 times the iron in spinach and 7 times the vitamin C of an orange. The nutrients found in Moringa are natural and more easily absorbed by the body compared to synthetic drugs or supplements.
Optimal healthy hair, and hair growth, depends on oxygen and nutrients flowing within the circulatory system. These nutrients flow to the hair follicle and enhance and assist in maintaining shiny thick strong hair. Of all the vitamins needed by your hair, vitamins A and the B complex groups are most essential. These vitamins assist in reducing hair loss. Moringa also provides zinc and silica to prevent drying and clogging of the sebaceous glands, which are vital to producing sebum. Vitamin A deficiencies commonly cause thickening of the scalp, dry hair, and dandruff. The high content of vitamins, oil, proteins, amino acids and minerals found in Moringa helps to maintain your hairs appearance and growth. The mineral, zinc stimulates hair growth by enhancing immune function. Zinc deficiency often results in atrophy of hair follicles.
Vitamin E is also found in Moringa and is a powerful antioxidant that stimulates blood circulation around the scalp. Good blood flow in the scalp assures the absorption of more nutrients available to the hair follicles.
Moringa also provides you with vitamin D and vitamin K.
Moringa is abundant in the following minerals that are also essential for healthy hair. Calcium, Copper, Iron, Potassium, Magnesium and , Manganese. In today's fast paced, fast food, low nutrient food rush, you may be the victim of an extremely poor diet that often affects your general health, energy and well being.
Poor nutrition, stress and a lack of understanding the importance of consuming fresh, healthy nutrient dense foods hurts the body and damages your hair, fingernails and so much more!
Moringa contains 90+ nutrients and 46 antioxidants. It contains almost all the necessary vitamins, micro and macro minerals for cell function.
All of these important nutrients found in Moringa oleifera are essential in improving and protecting your hair. Moringa leaf powder, leaves and supplements may assist your hair to be the best it can be when combined with a healthy organically fresh diet!
NOTE: Always consult your health care professional before using any herbal remedy for the treatment of any disease or health related concern!
